Corn Salsa Salad

corn salsa salad

Corn! How exciting. And so many ways to eat it. Raw on the cob, raw off the cob, roasted, grilled, in a tart or pancakes… or in salsa. Or a salad.

I’m calling it a salsa salad because it could be either. I was happy eating it as a meal but it would also make a good potluck dish or topping for tacos or in a burrito. It takes approximately five minutes to throw together so you’re in luck if you’re running late to a party or to your empty stomach.

Corn gets a lot of flak (which, by the way, is different from flack, a person who deflects criticism. Although someone receiving a lot of flak might need a flack) in the media these days for being one of the single crops causing America’s obesity epidemic, either in the form of syrup in everything, as animal feed contributing to suffering, or because it’s often a GMO. There was a fascinating piece about corn wars with China in the New Republic the other day, reflecting the importance of research money, the power of corporations, and the grandness and challenge of trying to feed a political world. You may also be interested in “How corn made its way into just about everything we eat” from the Washington Post. Or checking out the picture in Vox about the evolution of corn (and other crops). Humans are good at making things work for us. Corn also plays a significant role in sustainable ag of the future, especially where it was native and there are still people to uphold its traditional uses and growth patterns.

Most notorious corn is not that which we eat, but whatever is grown for animal feed or biofuel. Sweet corn, the kind we’re used to consuming, is not a large part of the corn production in the U.S. It is instead a happy contribution to summer, and perhaps to your next meal.

Corn Salsa Salad
3 cobs of fresh sweet corn
2 scallions
1 zucchini or summer squash
Olive oil
1/2 lime
1 large tomato
Cheddar
Hot pepper or a dash of chile sauce

Shuck the corn, and cut the kernels from the ears. Chop up the scallions and the zucchini.

Heat up a little oil in a pan over high heat, then add the scallions, zucchini, and corn. Stir frequently until soft, squeezing in a little lime halfway through; the corn should get toasty in the high heat and the scallions will wilt. Chop up the tomato (and pepper if using) in the meantime, and grate the cheddar. Put the corn in a bowl with more lime, the hot sauce/pepper, and the chopped tomato, then add the cheddar and mix it all up. Toss with a little salt too, to taste. Serve over rice, with beans if you like; an avocado would also definitely not be amiss. Good hot or room temperature, but best eaten fresh.

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